Good to be back…

Tonight was my first time back in the studio after a good few weeks of sporadic self-practice on the go. Feels so good to be back!

I’ve been desperate for some instruction and adjustments and I am so relieved to have some of that shizzle right now. Assistance into back-bends and head-stand is just better than sex (okay maybe not, but close).

Self-practice just doesn’t cut it after a while…you get into a rut, speed up your practice and start slacking.

Thanks to Ekam and @jenjamjar for saving me from myself today 🙂

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